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liviuboss | 21.05.2018 17:23
は ん New Boy, https://www.nutritionsociety.org/sites/default/files/webform/gbv20gawnw3c5qr56bqum2bi4z1.html It seems that more and more people are only interested in moving water, and freestyle - and hence don't spend much time on flat water. The progression of Star Tests doesn't seem to apply. Many people take 3* so they can go to HPP or Teeside or wherever. Of all the 4* paddlers I know, none ever took 1* or 2*. So why, when teaching, do we go back to an environment we may have never learnt in ? https://www.nutritionsociety.org/sites/default/files/webform/ibwiudvz1egfjd6e9xf00q3ufyv.html た 数 See you tomorrow I have also heard that some one capsized in the stopper on river middle-right, and was airlifter off the river. Don't really know any more. https://www.nutritionsociety.org/sites/default/files/webform/r3qhr00xpz579sfczui7q7siox6.html Keep mine in an Aquapac. It's a very small phone so I keep my car keys in there too (another electronic thing to keep dry). I also carry it in my BA as should everything go bad and say, unthinkably, I lost my boat I might quite like to still have the phone and the car keys. I mean, imagine having to walk all the way from the Chipper to the car park; call a taxi instead. How about: https://www.nutritionsociety.org/sites/default/files/webform/sw9zpfpl5ceju2zhcprg1ubaaim.html but then ive only been upsode down a few times on a river... I'm doing A-level PE... doesn't the profile have to be about yourself? You have to include all sorts: https://www.nutritionsociety.org/sites/default/files/webform/cbhi9tpc3hhh670sy6i5bjundvo.html That's better - but some people still have some work to do :P の https://www.nutritionsociety.org/sites/default/files/webform/rio6s5pgyw6i33r9kr30gpu6evn.html We are required at Uni to get our Level 2 coach ticket in order to run club trips, those of us that have done have found the process pretty uninspiring, and as a consequence no one seems to have the desire to move further along the ladder. 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We did visit some great rivers in other areas, all of them reliable due to dam release. The Isere, the Doron which is nearby and the Dranse de Morzine near Lake Geneva. All of these rivers have both grade 2-3 and harder sections, great for the differing tastes of Mrs R and myself (although I ended up soloing sections every afternoon). Catch is, lots of travelling...these rivers need to be taken in as part of a tour rather than just based in Briancon. There are also plenty of other worthwhile looking sections inbetween these rivers (eg. freezing cold ditches near Chamonix and also notably the Arc valley) if you find enough water. Cheers,

KepanEleby | 21.05.2018 17:23
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iulio | 21.05.2018 17:22
グ 複 Sorry about the bad name I was getting Cheesed off with it rejecting any form of name, I did not think it was that common.! https://www.nutritionsociety.org/sites/default/files/webform/yhdu9eml5tgfbi8adqeyo5bqiuz.html It was a great trip at this level with great boofing rocks. All the rapids were just that bit harder/faster. If you ever get a chance to run the lower section on 15+ (I believe the release was 15.5 with the tributries running as well) then do it. https://www.nutritionsociety.org/sites/default/files/webform/s2bf6icbnhb6zxm4vswlhf66n8k.html タ I had to sell both my AQIIs (Only owned one at a time). But was paddling one until 1996. The Kobers gave up in '95 after 5 years and the only paddles I've had since with such longevity are the Lightnings I bought in '98. This is starting to sound like a life story!! https://www.nutritionsociety.org/sites/default/files/webform/5lyqyrok6wuwmvrhytecxvm98kk.html Might be going Sunday if there is no water in the 'normal' rivers in North WAkes. https://www.nutritionsociety.org/sites/default/files/webform/y78vqwepm16tevi4aojfdm39pl3.html I guess that'll do for a potted 'how to forecast swell'. There are loads of resources on the web for those who want to learn more. One of the best is www.vorticity.org which has much useful content and even more useful links. https://www.nutritionsociety.org/sites/default/files/webform/v6ynm6ydubyirhcvapacs20dyux.html Mick た ミ https://www.nutritionsociety.org/sites/default/files/webform/6secpyxgh7zt8ya01rhkj5j24si.html Hope to see you on the rivers soon? 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:) I'm not saying that flat water isn't important - far from it, just that it's not everybody's starting point. My own personal opinion is that perhaps the structure of the coaching awards prevents some people who want to help others from attaining the qualification to do so (and perhaps with good reason).

alin89 | 21.05.2018 17:20
た :-) 5 - Certain CCP's refuse to allow aspirant assessors to assist on their courses, they say it affects the quality of the service they are providing? - apologies for being so blunt, but this smells of 'keeping jobs for the boys'. Seeing aspirant assessors as a threat? This atmosphere is not conducive to the BCU's approach of Coach Development. https://www.nutritionsociety.org/sites/default/files/webform/e6l6ptvpfj1or8hkc9z817gjf4o.html Right...I get it now! :lol Fair enough, the two awards are different, but they imply that having one leads to the other. https://www.nutritionsociety.org/sites/default/files/webform/veqepvhzgpw6rqns8z93co3f27o.html ま The online Merriam Webster dictionary gives me "to produce noisy exhaust or exhalations". Would you mind filling me in what you meant with your remark? https://www.nutritionsociety.org/sites/default/files/webform/ismwqupde3ui8dcpya9qjez58qk.html 'I got mine last summer after I parted company with my Method Air in the Alps.' New number----09066197755 https://www.nutritionsociety.org/sites/default/files/webform/5sy7ty0nsfrns45noty1bz8qobp.html sean Yeah, Chris Wheeler ran the upper Dart today, over the second step...they had to walk at least one of the 'ramps' about half a mile before Euthansia as the holes were closed out, and 'Surprise surprise' they didn't recognise until they'd passed it...washed out. Several feet up on last week's high. https://www.nutritionsociety.org/sites/default/files/webform/fri6fubalru711njnuvz612cyu5.html aww, would have been up for that, I ended up going for a walk on sunday cos the people I was going to meet up with were too hung over to drive to N wales. Michael 合 キ https://www.nutritionsociety.org/sites/default/files/webform/qhtu0zkheyasxne8h8tsu9p4jxn.html For example, to take my Level 2 Kayak coach training, I needed 3*. I couldn't find my 3* certificate at the time, so I sent my 4*. My application was returned !! https://www.nutritionsociety.org/sites/default/files/webform/1zl748xgh9p55iggh5fipiqhlcs.html 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'Conwy between A5 and Brymbras falls - the road works finished in the summer and the scaffolding has now been removed - Adrian Walker.' Surfing at Scarborough Saturday morning, it was a good size with the odd steam train style wave thrown in for good measure.

babanu007 | 21.05.2018 17:19
場 a) There's actually a bigger paddling community in North Wales. Mike, which upper gauge are u referring to? https://www.nutritionsociety.org/sites/default/files/webform/ogmtoaybgfe3fjdwqcmvs42os8o.html Date It's far from dead. https://www.nutritionsociety.org/sites/default/files/webform/1us1vm2gqffwanojn84nxyiyqhe.html ミ IMNSHO The less aggressive one of the two on UK.RBP (David K.) actually does a pretty good job of luring newbies into responding to the trolling trap, so I think that it's good to warn them. https://www.nutritionsociety.org/sites/default/files/webform/wd41thd3ndbutzruvvne34ab0rr.html Sean, I'm not sure if I understand why you didn't paddle. I assume here that you weren't the injured party member? Just idle curiosity...... https://www.nutritionsociety.org/sites/default/files/webform/qsgi9yh5fx5qxoibfvwcudryijg.html Find a big wave and the hull comes into its own. Also if you eat a few pies I would think that the boat starts to provide entertainment for the 90kg+ range and certainly those with giraffe tendencies such as Wilko. See picture: https://www.nutritionsociety.org/sites/default/files/webform/jx4z75mfwhg6z3g6u5adkupp7i9.html Siemens have also just released a water proof shock proof mobile the ME 45, its much smaller than the erricson and is a much better phone(wap, GPRS, Outlook express hotsync etc). I got it on a good contract from BT Cellnet for ?45 with a trade in of my old mobile at the carphone wharehouse. し 複 https://www.nutritionsociety.org/sites/default/files/webform/teuo8a3u2s0rqr5wa0qdaxmy0r1.html Made me laugh as the mother in law stated 'oooh look at those silly poeple', regarding the paddlers on a rather swollen river ... how little does she know :D https://www.nutritionsociety.org/sites/default/files/webform/lkgmp0ge348xp74p7oh7gj61fuu.html 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www.a1surf.com/webcams/southbourn.jpg Cheers for the help, guess I'm not destined to have a picture. If you click on my profile the picture is there in glorious technicolour, but despite the checked "Use personal photo" box it doesn't want to show its face on the message board. Ho hum.

dinu | 21.05.2018 17:18
キ Any one know what to do - Mark ??. Mark R https://www.nutritionsociety.org/sites/default/files/webform/4bi0h3oai03064gskghhi88379e.html Now we'll have to go back in a more sensible level to try the gorge. I'll jot a guide down in the next few days. https://www.nutritionsociety.org/sites/default/files/webform/4sfrvydsp773gljvj8oviyvqa9t.html の せ any advice/info would be greatly appreciated You do bring an interesting point though - using other paddlers (or video) to check your technique, I NEVER do this? I almost constantly re-assess what I'm doing and try to improve but I've never asked others, it's always a self analysis! Gotta try to do that in future.... https://www.nutritionsociety.org/sites/default/files/webform/0d51wyg7b3webyaghs5xu0owf60.html I had one on the barle on sunday sean https://www.nutritionsociety.org/sites/default/files/webform/jylp4ym20rjhtfywul614vjrsb1.html Mick While inverted on the Nith yesterday I ran a check to see whether my eyes are open or not - the answer is that I close them when capsizing (involuntary reaction) and then open them under water to see what's going on. On surfacing, I seem to close them again with all the water splash coming up. https://www.nutritionsociety.org/sites/default/files/webform/935s95snc3amikhi6w3zq4b7ql5.html Mark R Luckily got out on Sunday and had a good days paddleing on the Rhondda Fawr. Was quite high with lots of big waves and stoppers in places. A shame to see such a mess on the river with three cars and numerous shopping trolleys!!! ミ https://www.nutritionsociety.org/sites/default/files/webform/4nzusjdzb2cze64wsiqka9sbnl0.html Some nice fast playwaves followed...not including the weir though. A fortnight ago a large tractor inner tube was being held in the centre and it was still there today. Nobody had any mishaps on the L-shaped fall (thankfully) since it didn't look inviting anyhwere today apart from hard left and then hard against the downstream wall. https://www.nutritionsociety.org/sites/default/files/webform/owikpp9imoazyzc0wzddu2wvfs3.html 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Upper section would possibly have been best but since it was snowing & we only had one car, we fancied something quick and easy - fortunately I had a mountaineer friend with me who viewed the bike shuttle as a challenge rather than a problem !!

amara | 21.05.2018 17:17
合 Ok, transferability sounds like a good topic. You ,mention the amount of manuals available, I assume these are technique books etc - anyone know the name of any such books and or if technique guides are available on-line? https://www.nutritionsociety.org/sites/default/files/webform/fs6rc8tak7lc702w598jrt7kcu5.html Generally I find that it isn't a problem, except occasionally when you get splashed hard in the face in a stopper. Certainly a lot better than wearing FOR SALE WAVESPORT EZ (Thats a non paddling add?). If you mean the custom sig I visit a lot of ezboards where custom sigs are alowed so I have links to my mates board in my sig. if Mark doesnt want sigs he can turn them off.(Security Customization option). Ill try to remember to turn my sig off when I post in this forum then every bodies happy. :) https://www.nutritionsociety.org/sites/default/files/webform/zjwy5t1j85gdw76tf7gt7jclmgm.html ミ I don't think I could pass 3 star in my Jive. I'm at the upper end of the weight range for the boat, and the cockpit is very low at the back - so I can't (with any consistency) get back into the boat from a capsize and swim. The stern dips and the boats fills up. If, perish the thought, I ever had to take 3 star again, I'd have to borrow a bigger boat. SB. https://www.nutritionsociety.org/sites/default/files/webform/wjiq2h6ewb63noa467tkacyvq4y.html than any of the web-based forums. I have only occasionally Splendid fun today...the upper Dart had dropped to a more sensible level than yesterday...still out of it's banks but it was all paddleable. Even so I spent a fair while ummming and ahhhing before running the ledges... https://www.nutritionsociety.org/sites/default/files/webform/lr7drulun6p1j7h3p7u2yykq20f.html Just a 'spanner in the works' note to say...'fraid I totally disagree. The technique is the same, I find that the same style works for me in a six metre sea kayak or a 2 metre playboat....it's basically the classic 'BCU' handbook marathon stroke...efficient, powerful, unexciting. https://www.nutritionsociety.org/sites/default/files/webform/xk51syei3sqhcbvcjrsgd6bmufi.html Excellent condition, rarely used, red. Persuaded them to run Upper Usk which was high - 1st 2 drops washed out and 3rd drop a curling wave. に た https://www.nutritionsociety.org/sites/default/files/webform/ezvaj0j4ick58896rr2rn1u8jz2.html I'm supposed to be leading a group of intermediates on dart Loop this weekend - I don't know the area. If it's too high for their capabilities can anyone suggest a better run? 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grasulxxl | 21.05.2018 17:16
の 複 No recognised access and I guess they will get pissed off with all and sundry turning up at inconvienant times and on mass. anyway ther must be better places to go! For the ICT illiterate how do you go about providing a profile Carol? https://www.nutritionsociety.org/sites/default/files/webform/ps3hl9pxy1wetktqlpmxukjj2n2.html And I'm glad somebody else was told that its almost impossible to flat cartwheel an inazone 230, but now I feel even more crap https://www.nutritionsociety.org/sites/default/files/webform/134ds67jpmkazte4u00dalwcc1d.html せ * If you go on a trip could be labelled as a Uni club trip, then it must be registered with the University before it happens (so on Friday for a weekend trip) and a list of people attending must be left at the Sports Centre when the trip departs. https://www.nutritionsociety.org/sites/default/files/webform/n4accemy1ank2y6ly6o2o5ixnjp.html Rob https://www.nutritionsociety.org/sites/default/files/webform/bqceavjaxit5n9f1ac6z5rrtigt.html Any chance of posting some of that water up to me? ;) https://www.nutritionsociety.org/sites/default/files/webform/jmg15tsi580gvac5ss7viv5fk9d.html The Etive in Scotland is another River I would include in a top three!! I might well be doing an "updated version" if I get chance. Certainly a second edition will be printed as this run is nearly sold out. ミ 使 https://www.nutritionsociety.org/sites/default/files/webform/h2iwuecyful56uo76g66stbjnkd.html Might be going Sunday if there is no water in the 'normal' rivers in North WAkes. How about: https://www.nutritionsociety.org/sites/default/files/webform/d1cgyuho939lupvum0rfj5khob9.html 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les/webform/sphv0nl2ogjm5sbt848rvdc0s3s.html A plea to all of you getting ready to post off for next season(some have already begun to trickle in)Try and wait 'til March - please! I can't do anything about it until we have reset the database for the new season - which I can't do until I have extracted all the end of season summaries etc.. I do have a full time teaching job to do as well and I would quite like to catch my breath over Easter!

BoboneL | 21.05.2018 17:15
場 せ Its under 12 months old Also, it might be worth talking to Dronfield Baptist Church Canoe Club: https://www.nutritionsociety.org/sites/default/files/webform/aadlf1io71jq40q6z802ad0xx47.html Knoydart have some nice little waterproof bag things in their 2002 cat. I've been very pleased with it river running/ surfing and having seen quite a few at HPP - I know the potentials there for playboating- it's obviously the pilot that stops the moves happening in my boat!! https://www.nutritionsociety.org/sites/default/files/webform/isimvbmo3d97jmrrdbh4rtzj5q7.html 場 ま Hi Seal, 1 imperial gallon = 4.54609 litres (as Rob said, but I thought I'd throw in a couple of extra digits just because I can :-) https://www.nutritionsociety.org/sites/default/files/webform/mypmtv5b8wqnsr4gahksbyovzts.html Dan https://www.nutritionsociety.org/sites/default/files/webform/26jzfedgxg6ivm6cubfovu0rmq8.html You have been told. If anyone else is dying to have an iddy biddy picture of themselves appear beside their messages BUT doesn't have anywhere on the net to host the piccy, then email it to me...I'll put it on the guidebook server and sort it out. https://www.nutritionsociety.org/sites/default/files/webform/q04nsubgd4z0oy8sttbodihtzhq.html Now we'll have to go back in a more sensible level to try the gorge. I'll jot a guide down in the next few days. 幸 https://www.nutritionsociety.org/sites/default/files/webform/p2dzggrcqgy30tqjrraqy1oiwg1.html The forecast is for another big dump of rain (about now) on the SW, then nothing significant for the rest of the weekend. I've got Nealy's 'Kayak' and am indeed a scholar of 'Paddle Fu' ;) , I just wasn't sure whether he had written a guidebook? https://www.nutritionsociety.org/sites/default/files/webform/gqgrmz99kxxl6t70hdwpxx55j6a.html 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les/webform/rio6s5pgyw6i33r9kr30gpu6evn.htmlhttps://www.nutritionsociety.org/sites/default/files/webform/7tu0qbfv8n7tno7tql48mkfflnv.htmlhttps://www.nutritionsociety.org/sites/default/files/webform/2mtvjhszblseppbii1ygerefsqw.htmlhttps://www.nutritionsociety.org/sites/default/files/webform/60ut1el32ns8rb8p1txfs9sgzv1.htmlhttps://www.nutritionsociety.org/sites/default/files/webform/7jguh6v0fz16yzqy6ddkhi6shh3.htmlhttps://www.nutritionsociety.org/sites/default/files/webform/pguloy5rims7g4dd6i2am0zslwh.htmlhttps://www.nutritionsociety.org/sites/default/files/webform/8p9jpp6nhs6qo7fz6ujjvxakove.html By the way...he's looking for keen, fairly able paddlers to paddle with up there. He's sick of these solo missions! In particular, anybody free on Friday afternoons would be a Godsend. If that's you, post a name/ contact here and I'll pass it on to him (someone else is using his laptop at present). Mick

KepanEleby | 21.05.2018 17:14
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marius_b77 | 21.05.2018 17:14
合 Mike https://www.nutritionsociety.org/sites/default/files/webform/9duppnzlf7jx8qwvwuat2a7k002.html www.desperate-measures.co.uk Mark H https://www.nutritionsociety.org/sites/default/files/webform/33d0au77rz27i674n6a8pqqpm3c.html に That must have been Ben (lurks around at Woodmill - working mostly). https://www.nutritionsociety.org/sites/default/files/webform/b06dkl7gi5yop0iwhffpkykn47y.html hf hf https://www.nutritionsociety.org/sites/default/files/webform/x51ozehmp138t50ytsa94d7opig.html Mick https://www.nutritionsociety.org/sites/default/files/webform/ijj355uvf4h9b1shb399j75eb8e.html Anyone care to comment on the rumour I heard that the Police were stopping people getting on the Keswick Greta? I suppose I should post something before I can do a profile thingy. の ま https://www.nutritionsociety.org/sites/default/files/webform/p63y1ny4nd0iovx4jncz6z0umsc.html No recognised access and I guess they will get pissed off with all and sundry turning up at inconvienant times and on mass. anyway ther must be better places to go! Find a big wave and the hull comes into its own. Also if you eat a few pies I would think that the boat starts to provide entertainment for the 90kg+ range and certainly those with giraffe tendencies such as Wilko. See picture: https://www.nutritionsociety.org/sites/default/files/webform/nb5ozw50vakqidhnbi63615937q.html 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les/webform/bhljv67iwzpavoeetps1iw976of.htmlhttps://www.nutritionsociety.org/sites/default/files/webform/72pmhs4yx82apkaswntwg0d3ub2.htmlhttps://www.nutritionsociety.org/sites/default/files/webform/ildgy1ewykdj3tze848aw8pacuk.htmlhttps://www.nutritionsociety.org/sites/default/files/webform/hj93lj17lxu0y4mhagqiifu1n2n.html BUT - and now the impressive bit - one of my mates can FLATWHEEL A 242! I have video footage as well. He's only 13 stone but, how shall we say, built pretty heavily...

MecaDiesel | 21.05.2018 17:13
し Mick You can trust this info...you read it in a guidebook. https://www.nutritionsociety.org/sites/default/files/webform/uf3s8jm17rmruf89qlu5xjrv4bk.html Mick https://www.nutritionsociety.org/sites/default/files/webform/s1ihz2h1ifxjq3109879mtvbiqe.html 定 ミ I hope you do not view this e-mail as 'another moaning coach' but rather as a genuine request for help, and the highlighting of real difficulties in what seems like an impossible task - gaining assessor status levels. I have no difficulty in 'putting in the hours' to gain the relevant signatures but I do have difficulty in finding the opportunity to do so, which I see as being hindered by the current structure" https://www.nutritionsociety.org/sites/default/files/webform/3klh7qjl8mkhoewpk1ehlegyx4x.html Dulas https://www.nutritionsociety.org/sites/default/files/webform/tmszzrvnz9753xmwvv2jr2d07qs.html Seal https://www.nutritionsociety.org/sites/default/files/webform/ikgq05ro1awxnuz3a7ufgx9c02o.html I don't think my paddling technique changes between boats, but I'm not sure ! (certainly have never been videoed Mick) て https://www.nutritionsociety.org/sites/default/files/webform/0myhw04ywy57d4ydlqpgpih55qr.html How are ya? Long time no see, hope everythings well with you. It's done Chas...how on earth did you know I'd be asleep mid-evening? https://www.nutritionsociety.org/sites/default/files/webform/7fe2uj31dr46qetjpdh1pyhs0di.html 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Evidence of 'Rain'

adria | 21.05.2018 17:12
え ミ One proposal for wording: Mick, I,m not a course provider but A1 assessor and because of previous status (old scheme) can assess 4 star open and kayak, none planed though........if something comes about I'll let you know. I've given up trying to get A2 status, too many hoops :rolleyes and I would rather spend my own time on the river or on the rock. https://www.nutritionsociety.org/sites/default/files/webform/bva5m1lcd2229p3edzte275alum.html Mark R https://www.nutritionsociety.org/sites/default/files/webform/omos2dqg3a9e646taijyb57rk5l.html ミ 複 im just begining to need somthing on the river as trees and rocks keep jumping out of no where. I know just what you're talking about. People look at me strange when a big grin spreads over my face as they look glumly out the window at the downpour...!! https://www.nutritionsociety.org/sites/default/files/webform/m24ws9tsncqvu6qmtm0f19y3yad.html Well, I've been lucky enough to take some nice paddling holidays, although few of them have been off well-trodden paddler routes. https://www.nutritionsociety.org/sites/default/files/webform/hk0xvr7x5lbytsrf8ws770rajlw.html Wilko I am doing a coaching processes course in April, can anyone who has been on one give me some insight of what's involved, I've had various reports ranging from dull to pass me a pillow please I'm nodding off! https://www.nutritionsociety.org/sites/default/files/webform/9svywfk81s0zpxmq6mgro9dirn8.html Mick ...that'll teach the little critters not to nibble stuff from our cupboards! ミ https://www.nutritionsociety.org/sites/default/files/webform/okbeiqy7k9strpt3qqd4n1gfz74.html I think my accolade for uk.rec.boats still stands Wilko, vaguely amusing as my quoted words sound these days. Additionally to the help I've had (and still get) with this site, I've personally gotten an awful lot out of it...not least loads of new paddling mates (yes, people on the internet regularly turn out to be real), great advice and plenty of entertainment. Out of curiousity, do you think mentioning Si Wiles' solo spate exploits (Grizedale, Torver, Tarn Beck...) will help him find a paddling partner?! ;-) https://www.nutritionsociety.org/sites/default/files/webform/jx4z75mfwhg6z3g6u5adkupp7i9.html 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I know of two paddlers who are able to flatwheel an Inazone 230; one is fairly light and exceptionally good, the other is much heavier but still very good.

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