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Worse even than me is Chris 'Michael Fish' Wheeler, who will have a whole weekend's boating scheduled and timetabled by midweek, based on a complex combined factoring together of rain forecasts, local drainage characteristics and feng shui. Rodeo

гЃ™ гЃ¦ Good luck, https://absbtpservices.com/forums/topic/yq3x-sword-gai-the-animation-season-2-episode-01-free/ I'm currently using forte agent to read the newsgroup and it seems that the server here at Notts Uni seems to miss quite a number of posts, so that combined with the ghost town status means that I only check out of habit. I haven't had anything to add that is worth discussing tho'! https://absbtpservices.com/forums/topic/dl-y-the-master-of-ragnarok-and-blesser-of-einherjar-s1e04-online-free-s/ гЃ› Hope you found that interesting, if not apologies for such a long post! http://www.ibejulekki.org/index.php/forum/suggestion-box/8498-123-movies-watch-30-07-2018-somethings-killing-me-s2e02-hd Anyone seen Mr Wallis's Orchy thread on uk.r.p.b?? http://solarelectrode.com/forums/topic/lap-online-free-putlockers-big-city-greens-season-1-episode-29/ All good points roo - I am aware that my kayak learning experience is reasonably unique in the UK - lucky me ! - but others in our Uni club have been equally frustrated at the amount of backward steps they have had to take before they can go forward. No more on that now ! http://www.ibejulekki.org/index.php/forum/suggestion-box/8625-vu-online-leak-man-v-food-s7e12 Standard knot for joining ropes together these days (at Plas y Brenin anyway) is an overhand knot with long tails !! е ґ http://www.ibejulekki.org/index.php/forum/suggestion-box/8515-123movies-hd-online-free-hd-stream-putlocker-legend-of-fu-yao-s1e50-2018 Fair enough (you lucky sod). I'd suggest that this is unlikely to be a common occurence in the UK. You also mentioned yourself that at your Uni you take beginners on a couple of flat water trips and then onto moving water. Thus, (as we've agreed) teaching flat water strokes is a valid and more usual procedure. Granted you might not spend much time with flat water sessions, but that is one of the advantages of paddling with Uni clubs. 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Forward paddling in a short boat: definitely with Mark and Rob on this. Correct posture is upright, reaching forward for the catch. If this causes your short boat to dig in, either it's too small for you (short does not equate to low volume) or it's trimmed too far forward (correct trim for a playboat is neutral) or your technique is too 'bobby'. Reaching forward doesn't mean leaning forward substantially, it's achieved by trunk rotation. Watch a good marathon/racing paddler - note the almost complete absence of weight shift during the stroke. test

гЃ№ г‚­ Just a thought for an alternative direction for you! http://solarelectrode.com/forums/topic/zb-flea-market-flip-s12e05-online-free-hd-2018/ A full release is way more fun than the usual ones. http://solarelectrode.com/forums/topic/lap-online-free-putlockers-big-city-greens-season-1-episode-29/ гЃ› гЃ› Great Fun Mark- With respect to gaining qualifications, if someone starts paddling in their first year and stays keen it is very likely that they will be leading by the 2nd year and definitely by the 3rd year. Meeting expectation to jump through all the hoops in two years (and drink and study!) is near impossible (at least to do it well). http://www.ibejulekki.org/index.php/forum/suggestion-box/8500-07-30-2018-an-aurora-teagarden-mystery-season-1-episode-09-free Mick rain before it's up again!! https://absbtpservices.com/forums/topic/cia-yama-no-susume-s3e05-at-cinema/ Met a party that had run the Walkham - which sounded as though this would have been another (and perhaps more interesting) alternative? - any views just in case we get another weekend like that! http://www.ibejulekki.org/index.php/forum/suggestion-box/8534-watch-07-30-2018-gintama-season-10-episode-16-online-free-full-viooz Keep them fronts a comin`! roo дѕ‘ http://solarelectrode.com/forums/topic/uc-2018-online-putlockers-preacher-season-3-episode-06/ We went over to run it on Sunday but ended up doing the Upper Tavy instead as that was now at a sensible level.Great. 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Forward paddling in a short boat: definitely with Mark and Rob on this. Correct posture is upright, reaching forward for the catch. If this causes your short boat to dig in, either it's too small for you (short does not equate to low volume) or it's trimmed too far forward (correct trim for a playboat is neutral) or your technique is too 'bobby'. Reaching forward doesn't mean leaning forward substantially, it's achieved by trunk rotation. Watch a good marathon/racing paddler - note the almost complete absence of weight shift during the stroke.

гЃ№ More specifically, anybody know what precisely it involves? http://solarelectrode.com/forums/topic/123movies-07-30-2018-floribama-shore-season-2-episode-04-online-free-ful/ I'd forgotten just how tactical you've got to be to run North Wales rivers... https://absbtpservices.com/forums/topic/123-movie%EF%BF%BD%EF%BF%BD%EF%BF%BD-the-next-food-network-star-s14especial-online-free-hd-2018/ гЃ› Imupsidedown?....Youth Worker?....Derby???? I wrote an e-mail to the BCU regarding the whole assessor status thing, here's a copy of the original e-mail and, would you believe it, a reply!....a positive one at that! (are things changing in the ivory towers? :lol ) http://www.ibejulekki.org/index.php/forum/suggestion-box/8613-a9w-on-air-persona-5-the-animation-season-1-episode-17 Seal The (Club or organisation) will follow the guidance for the use of photographs a copy of which is available from (insert name) https://absbtpservices.com/forums/topic/5ef-to-tell-the-truth-2016-season-3-episode-07-2018-online-free-hd/ Cheers https://absbtpservices.com/forums/topic/_xd-layton-mystery-detective-agency-kats-mystery-solving-files-s1e17-2018-o/ Cheers, г‚­ дѕ‘ https://absbtpservices.com/forums/topic/se-where-to-watch-fate-extra-last-encore-s1especial/ Today I bumped into Jerry Murland while standing on the bridge over the Llugwy watching various paddlers take some interesting lines down Cobden Falls, Small world or what !. Jerry, you missed Loel Collins being forced to roll when he got momentarily pinned on the Rock at the bottom !!, I'm sure you would have heard about it when they got back to Plas Y Brenin no doubt. It raised a few cheers from the bridge !. Well at least for once there might be a discussion in CoDe on something other than how short-boats are destroying paddling technique.... 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"At Leeds, to sign in as an activity leader for a Grade 2/3 trip, you must be a L2K coach (and therefore CST & First Aid), have 4* (preferably 5*) and have paddled the section on which you are leading more than once. There must also be a competent (say 4*) to less competent (2-3*) ratio of 1:1." Drive from Swansea up the A465 and turn off for Onllwyn (or something like that)

複 幸 Did you get off the river in Tavistock or have the taxi waiting at Harford Bridge? >: https://absbtpservices.com/forums/topic/123movies-watch-hd-30072018-2018-full-show-online-free-hd-meet-the-press/ HAVE FUN!!!! https://absbtpservices.com/forums/topic/watch-123movies-xuj-half-in-the-bag-season-2018-episode-14-online-free-full-m/ 定 ミ :rollin http://solarelectrode.com/forums/topic/30-07-2018-face-the-nation-season-2018-episode-30-online-free-full-stream-me/ :D :b :eek Micheal, sorry you missed out on your paddle on the Tilt. It sounds like it is a favoured river by a few around here. https://absbtpservices.com/forums/topic/putlocker-hd-_g-love-and-hip-hop-hollywood-s5e02-online-free-english-dubb/ :hat :rollin :hat :rollin :hat :rollin :hat https://absbtpservices.com/forums/topic/30-07-2018-online-streaming-hd-love-island-season-4-episode-57/ I would love to claim responsibility for the kickflip, but I would be lying - correct Chas it was Ben and it is the first one I have seen him do after plenty of unsuccessful attempts - nice. Getting the boat balanced is just as important for other performance...eg. weight too far back and amusing things happen when you try to cross eddy lines. ミ え http://www.ibejulekki.org/index.php/forum/suggestion-box/8510-s-online-hd-free-masterchef-australia-s10e60 Steve B I usually paddle in the Lakes but went to North Wales to buy a new boat this weekend. 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outside.nz.com/directory/...ation.html sean

定 合 The forecast is for another big dump of rain (about now) on the SW, then nothing significant for the rest of the weekend. http://www.ibejulekki.org/index.php/forum/suggestion-box/8573-putlocker-hd-online-hd-shark-week-season-2018-episode-21 Hopefully, with help of your letter, that something will be done about the whole scheme" http://www.ibejulekki.org/index.php/forum/suggestion-box/8577-07-30-2018-the-affair-s4e07-vanguard-of-the-revolution-online-free ミ 複 Regards How about adding profiles ??? http://solarelectrode.com/forums/topic/ttyj-beat-bobby-flay-s17e04-online-free-full-stream-1080px/ On the bright side...I'll hopefully make it down to Kimmeridge Saturday morning to get pasted by the gale force winds and humping swell we're enjoying at present. Anybody else likely to show up? https://absbtpservices.com/forums/topic/47-pbs-newshour-season-43-episode-151-now/ I'd go with Mark H on the Switch- http://solarelectrode.com/forums/topic/123movieswatch-salvation-s2e06-full-in-hd/ I had a MAJOR wipe out though..... 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3) Last time I was there the river was 'just' big enough to play but my boat kept scraping on the concrete bed...my rails ended up like a frayed bit of cloth! Had hours with a hot knife getting it back! You've been warned

гЃџ жЊ‡ But in other ways the biking was highly entertaining. http://www.ibejulekki.org/index.php/forum/suggestion-box/8545-123movies-kakuriyo-bed-and-breakfast-for-spirits-s1e18-online-free-123 How are ya? Long time no see, hope everythings well with you. Cheers http://solarelectrode.com/forums/topic/ttyj-beat-bobby-flay-s17e04-online-free-full-stream-1080px/ гЃ› No real reason really to be honest, went down for a bit of a chill, I wasn`t the injured party btw. Wanted to see what was going on and have a look at the river. Gonna go when it is about a foot higher (about 6 on the gague by my reckoning). http://solarelectrode.com/forums/topic/putlocker-hd-watch-the-late-late-show-with-james-corden-season-3-episode-136-a/ I might seem to have grasped your language, but sometimes it's all still one big question mark for me... https://absbtpservices.com/forums/topic/123movies-hd-watch-30-07-2018-poldark-2015-season-4-episode-08-onli/ I think it's the low seat. I've only ever paddled this one so forgive me if I'm wrong. PS - I don't think Riot make the Glide anymore; have a look at their website or the Peak UK site. http://www.ibejulekki.org/index.php/forum/suggestion-box/8599-123movies-hd-who-do-you-think-you-are-uk-season-15-episode-05-now For registered users you can click on their name to see their profile (in the left of the screen) I'm sure that's not the only picture of Wilko you could have found. 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kel I might as well be the first to say this...

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I'd imagine a xmas bonus (bottle of whiskey) for example wouldn't be badly placed...... You'll find the phone no in the guide -WW Europe.

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For the group I paddle with, North Wales!!! South coast surf

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Definately! :D Today, we had planned on an exploratory paddle on the Bovey. However, the Dart was dropping noticeably and not much rain had fallen. We figured that our tree-ditch-exploration mission was off*. So, we paddled the Upper Dart again. Having done that, we, erm, paddled the Upper Dart again. It really is THAT good at the moment...the sun was shining, the mushy big holes and waves of previous weekends have disappeared, the whole thing is like an Alpine run (if you ignore the tree-dodging aspect).

еђ€ гЃ€ In the same way, Level 2 Coach leads to Level 3 ?? https://absbtpservices.com/forums/topic/xl-private-eyes-s2e18-online-high-quality/ Those 'clever' folks at the BCU HQ have managed to include our PRIVATE phone number alongside the Dart hotline number in the new Yearbook - I am furious!! NB We will NOT be pleased or helpful if those of you who know better start using it!!! YOU HAVE BEEN WARNED ;-) https://absbtpservices.com/forums/topic/z82-live-pd-women-on-patrol-s1e14-film/ гѓџ гЃ› Excellent trip- I'd forgotten what fun this river was!! Just wondering...on the liveliest bit of the upper Dart yesterday we passed a group of three...only two of whom had boats. The two still on the water didn't look too keen to be there (neither was I as it happens, but with Frank up front there was NO stopping). Are you guys out there? 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If you want an idea of how hard it is to flatwheel, take the boat to a swimming pool and with both hands on the side, throw the bow down...and then try and figure out how to get that much support from a blade (I can't). ;-) It could only be that Big Friendly Ox - Robin?!

дЅї I do think though that some things on syllabi are less practical than they may have been in the past (due to boat design?) - 20km of grade 2 for the 4* kayak inland springs to mind. Without sounding ignorant, does such a stretch of water exist in the UK? If resultingly this is a requirement that is overlooked due to impractability, why is it still in the syllabus? Dora Baltea will go when France is outa water. Also tributaries like the Dora di Rhemes, Grand Eyvier and several others in the area. Refer to ww Europe Knowles. Aword of warning you have to drive high up as the last part of the tributaries are suicidally steep.Also there are several ongoing canalisations and weirizations which have not necessarily made the guide books. It was a number of years since I did these rivers so the memory`s a little hazy. But there some bad bits of water so read the guide carefully as there were very few kayakers compared with France. We stayed near Villeneuve.You might find it difficult getting suitable water for novices. http://www.ibejulekki.org/index.php/forum/suggestion-box/8586-putlocker-hd-watch-drain-the-oceans-season-1-episode-11-2018-online-free-hd-stream-2018 Get your boat out and paddle to work, you know you want to :D What did you paddle today? (sunday?) http://solarelectrode.com/forums/topic/123movieswatch-online-sockshare-lets-eat-season-3-episode-05/ гѓџ гЃ› Nice work, must have been a quiet day if they answered you're emails - I never seem to get a response... http://solarelectrode.com/forums/topic/123-on-air-andi-mack-s2e22/ The swim was at the last drop before the confluence with the Tees. In the guide your pic shows a number of rocks, all were covered, it was big and powerful! My intrepid leader was coming down just left of centre forgeting that the line we had seen was hard left!! He swam over the last part of the rapids and it wasn't that pleasant to watch. The long boat Vs short boat technique arguement.... not really an arguement in my mind, for example the star tests do call for an efficient forward paddling technique - with the recent development of short boats the techniques for producing an efficient forward paddle stroke is different - not right or wrong, just different - from that needed from a longer boat. I think it is up to the coach to be able to demonstrate an efficient forward paddle stroke in a variety of crafts, and more importantly to understand why, for example, sitting in an upright posture in a longer boat is more efficient for the forward paddle stroke whereas slightly leaning back in a shorter boat produces a more efficient forward stroke? http://www.ibejulekki.org/index.php/forum/suggestion-box/8575-123movies-watch-hd-rks4-free-stream-detective-conan-s26e23 etc etc. A crowd gathered around us as we were inspecting it, sadly we had to disappoint them...they were reasonably understanding ! http://www.ibejulekki.org/index.php/forum/suggestion-box/8512-123movies-hd-913s-online-stream-big-city-greens-s1e30 Mick г‚° https://absbtpservices.com/forums/topic/hd-123movieswatch-pink-collar-crimes-season-1-episode-01-free-hd/ Q: wouldn't it be a bugger to untie if put under a big load? 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;-)

複 I do think though that some things on syllabi are less practical than they may have been in the past (due to boat design?) - 20km of grade 2 for the 4* kayak inland springs to mind. Without sounding ignorant, does such a stretch of water exist in the UK? If resultingly this is a requirement that is overlooked due to impractability, why is it still in the syllabus? Happy Paddlin' http://www.ibejulekki.org/index.php/forum/suggestion-box/8557-putlocker-watch-today-naked-news-s2018e179 Cheers Mike. http://www.ibejulekki.org/index.php/forum/suggestion-box/8501-t0h-extinct-or-alive-s1e08-online-streaming-full 幸 え Personnally one of my favorite runs is the Mellte in South Wales. This is due to the fact that it has a bit of everything from big drops to technical gorges and it is in some wonderfull scenery. Also there are plenty of places to stop and play on the way down and it is only half an hour from where I live. I got my sports glasses from my opptician. http://www.ibejulekki.org/index.php/forum/suggestion-box/8590-07-30-2018-baki-2018-season-1-episode-06-vanguard-of-the-revolution-online-free For a fine example of quality entertainment.....or I do think though that some things on syllabi are less practical than they may have been in the past (due to boat design?) - 20km of grade 2 for the 4* kayak inland springs to mind. Without sounding ignorant, does such a stretch of water exist in the UK? If resultingly this is a requirement that is overlooked due to impractability, why is it still in the syllabus? http://www.ibejulekki.org/index.php/forum/suggestion-box/8515-123movies-hd-online-free-hd-stream-putlocker-legend-of-fu-yao-s1e50-2018 Of the boats you've listed, the Inazone's definitely the best bet. The Glide is a very trippy design - the rails are super sharp, and it's long and slicey enough for nose pins to be a potential problem. It rewards you if you're on form, but that's probably not the type of boat you're looking for as a river runner. The Sub-7's a great boat (I've got one) but it's not really a grade IV/V river runner - it's very tight on the feet, you probably can't fit in with shoes, which are essential if you're paddling with other people, it's pretty tail-happy if you've got splits in the back etc. Great playboat, perfect for easier rivers, but not the boat I'd choose for anything which may have consequences. The Quadro's only really worth looking at if you can get a good price - it's a great river runner, but the play performance isn't too good. The hull's not very loose, the rails aren't really there and there's a very twitchy feeling when you're side surfing. On the other hand, the new Xeno might be worth a look (check out system X's website). Edited by: roo at: 2/19/02 11:31:26 am http://www.ibejulekki.org/index.php/forum/suggestion-box/8630-123movies-hd-sidekick-s4e29-online-free-solar Sean.... not as much as Mark Rainsley or Jerry Murland but then both of them are teachers. Since you live so close - can you post a message the next time the surf's up? 定 http://solarelectrode.com/forums/topic/rz4-love-island-s4e55-gos/ worth ?190, will sell for ?140ono, or swap for a sweet helmet, or a Newish longboard Skateboard and or other toys! http://www.ibejulekki.org/index.php/forum/suggestion-box/8499-123movies-hd-free-online-we-bare-bears-s4e09 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OK it works now - something to do with chocolate biscuits or cookies or something - seems you need them enabled.

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'Sarah..pass me that shotgun...I'm gonna end it all' :b With no new casualties reported since yesterday afternoon, H and I feel we can now safely claim victory in the Battle of Farthing Cottage, which has lasted for a full seven days of bitterly fought conflict.

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See ya,

гѓџ гѓџ > An investigation of different coaching techniques (follow several coaches, compare and contrast their group control/ motivation techniques etc.) Personally I think the Switch is a far better alternative though (and cheaper !) http://www.ibejulekki.org/index.php/forum/suggestion-box/8571-123movies-watch-hd-ekb-123-online-free-mountain-life-season-3-episode-04 I wear an old pair of (plastic lens) glasses with a standard neoprene strap. I've secured the strap to the glasses using a few tie wraps, after a sustained beating resulted in my glasses down around my mouth when I rolled! Very cool. :) http://www.ibejulekki.org/index.php/forum/suggestion-box/8587-63-1-vet-gone-wild-season-1-episode-08-online-free-full-stream-720px гЃ« I also carry glasses in the car because I find a day on the river (or worse the sea) can really make my eyes dry out and the lenses get very sticky. I switch to glasses for the drive home. https://absbtpservices.com/forums/topic/ej2-tv-online-come-dine-with-me-season-43-episode-40/ Beware - I still claim (sad, eh?) to have a near-complete archive (on my own PC, not this nasty Google nonsense!) of effectively *all* posts on uk.r.b.p since the very first I saw, on 7 June 1996! Indeed, I find it useful for searching purposes. I've even got all the stuff by three unmentionable individuals - no killfiles here, I fear. It's just not as funny as the extracted stuff people have already pointed to! The fact that usenet is (or certainly can/arguably should be) a "download and read off-line and keep if you wish" medium, is a considerable potential advantage over these ephemeral web site thingies. But I do take the point that this may be easier for people to get into... Anyway, cheers, all ... http://www.ibejulekki.org/index.php/forum/suggestion-box/8619-j-2-the-real-housewives-of-orange-county-season-13-episode-03-online-gos :rollin :rollin :rollin :rollin :rollin :rollin :rollin :rollin :rollin :rollin I love the long grade 3/4 rapid, it has a surf wave and a good cartwheel/ playhole thrown in for good measure. Is there still a whole tree sticking out of the last hole? It's a few years since I've run it. https://absbtpservices.com/forums/topic/m-c-jill-and-jessa-counting-on-season-8-episode-01-2018-online-putlockers/ Hi Inverted (wot is your name, I can't keep calling you inverted is sounds almost perverted) JJ as far as I know was on the Eden last week-end. I rang him on Tuesday suggesting a paddle on the Irfon for Wednesday and he said he had a lady coming round and the way he felt at that moment a lady would do him more good than a paddle! There's no arguing with that!! Sad really, I'd be hard pressed not to opt for the paddle myself. :b Another well used tune is Bug Powder Dust by Bomb the Bass although usually the Chemical Brothers remix is used. гЃ€ г‚ї https://absbtpservices.com/forums/topic/30_07_2018-police-interceptors-season-14-episode-12-solar/ I was going to give it a go, have got the access pack from BCU, but not shure id make a very good job of it. Cheers https://absbtpservices.com/forums/topic/g4-bbc-proms-season-2018-episode-special-at-cinema/ 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Interesting reading your comments on juniors in the sport Craig...earlier this evening I've read through an excellent resource...

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The Kobers gave up in '95 after 5 years and the only paddles I've had since with such longevity are the Lightnings I bought in '98. This is starting to sound like a life story!! Would a 40 gallon boat be suitable for a 6ft, 83kg paddler? ;-) http://www.ibejulekki.org/index.php/forum/suggestion-box/8504-z-66-buried-in-the-backyard-s1e08-tv I was very pleased to have to remain with vehicle for AA attendance as mates still wanted to run it!! SUICIDE!! https://absbtpservices.com/forums/topic/123-movies-watch-sbk-love-island-season-4-episode-56-online-123s/ A big can of worms could be opened up here, the problem arises when minors (U18'S) are involved in club/uni organised trips, when there is an enhanced duty of care placed upon the shoulders of the organisers. Buon viaggio гЃ® гЃ€ http://www.ibejulekki.org/index.php/forum/suggestion-box/8494-watch-online-hd-30-07-2018-free-full-one-piece-jp-season-19-episode-68 Wow, I've never seen or paddled the Kent that high...any pictures taken? 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Mark,

гѓџ е№ё I'm planning to go out November - August and will probably have to stay in one place for a while until I get enough money to travel about more. http://www.ibejulekki.org/index.php/forum/suggestion-box/8540-123movies-free-online-full-deus-salve-o-rei-s1e174 Nice days surf, plus having now read the posts above enables a lurker to put posters names to faces/boats. Rob http://www.ibejulekki.org/index.php/forum/suggestion-box/8541-pdp-somethings-killing-me-season-2-episode-02-free-s гѓџ гЃЇ Thanks for the tip. Actually I had both boxes checked. Hopefully it works now and you'll be able to see my handsome profile in full size now! Nealey's chapter on flood level paddling has been particularly relevant of late. Found myself reading it again last week. https://absbtpservices.com/forums/topic/qo-naked-news-season-2018-episode-180-2018-online-free-gos/ Also worth remembering the 1* is fundamentally an encouragement award, 2* shows refined skills but no new ones really from 1*. The 3* should be assessed on moving water? Correct me here please? I've been on the CP course - if your into coaching then you'd find it interesting. If your doing it just to get to the next qualification it will probably put you to sleep? (a lot of information on how people learn etc.) I don't really understand how it relates to you wanting to gain your assessor status though? It isn't a pre-requisite for the assessor scheme? 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Persuaded them to run Upper Usk which was high - 1st 2 drops washed out and 3rd drop a curling wave. 'kayak' is the one I meant I dont know if he's ever writen a guide book - I wasnt saying that it was a welsh book - just that loads of welsh paddlers have got the book because its brilliant